| 2024年 09月 |
| 火 17: |
402 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.30g |
|
13.10g |
|
66.00g |
|
-
|
-
|
| 月 16: |
1605 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
97.10g |
|
191.98g |
|
-
|
-
|
| 土 14: |
1458 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.25g |
|
43.26g |
|
205.08g |
|
-
|
-
|
| 金 13: |
1435 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.09g |
|
44.38g |
|
208.20g |
|
-
|
-
|
| 木 12: |
476 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
17.92g |
|
54.48g |
|
-
|
-
|
| 火 10: |
694 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.31g |
|
29.31g |
|
96.38g |
|
-
|
-
|
| 月 9: |
1655 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.68g |
|
56.05g |
|
210.72g |
|
-
|
-
|
| 日 8: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.08g |
|
88.65g |
|
181.32g |
|
-
|
-
|
| 金 6: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.40g |
|
90.81g |
|
120.66g |
|
-
|
-
|
| 木 5: |
1016 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.13g |
|
38.79g |
|
107.22g |
|
-
|
-
|
| 日 1: |
1584 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
78.88g |
|
206.49g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1218 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
38.10g |
|
178.19g |
|
-
|
-
|
| 金 30: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.82g |
|
95.71g |
|
189.92g |
|
-
|
-
|
| 火 27: |
416 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.72g |
|
9.60g |
|
51.36g |
|
-
|
-
|
| 土 10: |
527 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
26.17g |
|
55.68g |
|
-
|
-
|
| 金 9: |
2246 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.95g |
|
128.11g |
|
246.10g |
|
-
|
-
|
| 木 8: |
1823 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.13g |
|
88.76g |
|
197.97g |
|
-
|
-
|
| 水 7: |
1634 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
82.40g |
|
208.29g |
|
-
|
-
|
| 火 6: |
1239 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.73g |
|
73.69g |
|
131.26g |
|
-
|
-
|
| 月 5: |
1604 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.13g |
|
75.81g |
|
209.55g |
|
-
|
-
|
