| 2015年 03月 |
| 土 7: |
2266 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.24g |
|
160.46g |
|
220.17g |
|
-
|
-
|
| 金 6: |
2449 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.52g |
|
191.49g |
|
260.29g |
|
-
|
-
|
| 木 5: |
2764 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.39g |
|
150.59g |
|
317.45g |
|
2510*
|
 254
|
| 火 3: |
2666 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.00g |
|
196.02g |
|
279.18g |
|
2256*
|
410
|
| 2015年 02月 |
| 土 28: |
1572 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
55.09g |
|
208.84g |
|
1895*
|
 323
|
| 金 27: |
1882 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.23g |
|
119.92g |
|
210.08g |
|
2467*
|
585
|
| 木 26: |
2901 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.63g |
|
220.08g |
|
279.32g |
|
2467*
|
434
|
| 水 25: |
2001 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.65g |
|
155.26g |
|
197.50g |
|
1895*
|
106
|
| 火 24: |
2023 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.51g |
|
169.41g |
|
79.72g |
|
2303*
|
280
|
| 月 23: |
1627 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.11g |
|
95.50g |
|
101.95g |
|
2467*
|
840
|
| 木 19: |
2116 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.20g |
|
144.66g |
|
152.50g |
|
1895*
|
221
|
| 日 15: |
1317 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.38g |
|
95.83g |
|
161.28g |
|
2385*
|
1068
|
| 金 13: |
2249 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.37g |
|
178.16g |
|
183.83g |
|
2467*
|
218
|
| 木 12: |
2219 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.38g |
|
160.59g |
|
146.16g |
|
1895*
|
324
|
| 火 10: |
1857 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.28g |
|
138.10g |
|
195.07g |
|
1895*
|
38
|
| 月 9: |
2050 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.33g |
|
124.93g |
|
165.03g |
|
1895*
|
155
|
| 日 8: |
1781 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.45g |
|
95.57g |
|
165.58g |
|
1895*
|
114
|
| 土 7: |
1542 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
124.18g |
|
140.17g |
|
1895*
|
353
|
| 金 6: |
2233 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.89g |
|
210.09g |
|
182.69g |
|
1851*
|
382
|
| 水 4: |
1460 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.00g |
|
108.00g |
|
132.00g |
|
1851*
|
391
|
