| 2018年 11月 |
| 月 19: |
237 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.14g |
|
9.91g |
|
33.47g |
|
-
|
-
|
| 2018年 09月 |
| 木 27: |
1301 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.52g |
|
54.58g |
|
171.86g |
|
-
|
-
|
| 火 11: |
1557 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.75g |
|
81.45g |
|
151.90g |
|
-
|
-
|
| 2018年 07月 |
| 水 25: |
242 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
29.78g |
|
17.93g |
|
-
|
-
|
| 月 23: |
654 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
20.00g |
|
51.00g |
|
-
|
-
|
| 日 22: |
191 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.35g |
|
42.09g |
|
0.00g |
|
-
|
-
|
| 金 20: |
760 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
37.23g |
|
48.77g |
|
-
|
-
|
| 木 19: |
1075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.40g |
|
84.71g |
|
17.99g |
|
-
|
-
|
| 水 18: |
254 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.86g |
|
16.27g |
|
26.15g |
|
-
|
-
|
| 月 16: |
1174 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.13g |
|
45.98g |
|
121.21g |
|
-
|
-
|
| 金 13: |
921 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.93g |
|
99.04g |
|
48.35g |
|
-
|
-
|
| 木 12: |
1501 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
97.79g |
|
194.17g |
|
-
|
-
|
| 火 10: |
764 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
28.82g |
|
105.81g |
|
-
|
-
|
| 月 9: |
1259 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.30g |
|
51.28g |
|
108.46g |
|
-
|
-
|
| 日 8: |
793 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
48.46g |
|
68.04g |
|
-
|
-
|
| 金 6: |
2119 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.25g |
|
101.45g |
|
189.12g |
|
-
|
-
|
| 木 5: |
1886 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.01g |
|
57.71g |
|
120.31g |
|
-
|
-
|
| 水 4: |
1019 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
50.46g |
|
84.05g |
|
-
|
-
|
| 火 3: |
1097 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
54.24g |
|
115.08g |
|
-
|
-
|
| 月 2: |
1230 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
61.40g |
|
149.49g |
|
-
|
-
|
