| 2022年 05月 |
| 月 30: |
412 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.29g |
|
42.29g |
|
34.65g |
|
-
|
-
|
| 2022年 04月 |
| 金 15: |
745 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.13g |
|
26.10g |
|
133.27g |
|
-
|
-
|
| 2018年 10月 |
| 火 30: |
1380 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.82g |
|
106.32g |
|
115.90g |
|
-
|
-
|
| 月 29: |
1297 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.60g |
|
76.00g |
|
66.26g |
|
-
|
-
|
| 木 25: |
1108 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.63g |
|
83.82g |
|
55.59g |
|
-
|
-
|
| 水 24: |
1112 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.27g |
|
88.50g |
|
64.59g |
|
-
|
-
|
| 火 23: |
1264 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.08g |
|
123.43g |
|
97.08g |
|
-
|
-
|
| 2018年 06月 |
| 日 10: |
1613 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.51g |
|
114.89g |
|
61.59g |
|
-
|
-
|
| 金 8: |
1180 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
108.57g |
|
62.89g |
|
-
|
-
|
| 2018年 05月 |
| 日 20: |
1379 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.04g |
|
92.40g |
|
118.90g |
|
3114*
|
 1735
|
| 日 6: |
323 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.39g |
|
23.29g |
|
41.95g |
|
-
|
-
|
| 2018年 04月 |
| 水 11: |
1480 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
151.62g |
|
97.14g |
|
-
|
-
|
| 火 10: |
676 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.12g |
|
59.21g |
|
31.05g |
|
-
|
-
|
| 2017年 12月 |
| 月 18: |
646 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
56.50g |
|
50.90g |
|
-
|
-
|
| 金 15: |
1227 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
106.82g |
|
112.41g |
|
-
|
-
|
| 木 14: |
1306 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
103.09g |
|
80.81g |
|
-
|
-
|
| 水 13: |
1084 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.79g |
|
100.88g |
|
72.82g |
|
-
|
-
|
| 2017年 11月 |
| 水 29: |
1259 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.80g |
|
61.63g |
|
139.98g |
|
-
|
-
|
| 月 27: |
1457 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.44g |
|
109.12g |
|
99.26g |
|
-
|
-
|
| 日 26: |
1268 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.12g |
|
118.20g |
|
75.66g |
|
-
|
-
|
