| 2014年 10月 |
| 日 26: |
384 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
23.50g |
|
38.90g |
|
-
|
-
|
| 木 23: |
512 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.53g |
|
43.04g |
|
45.28g |
|
-
|
-
|
| 水 22: |
616 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
31.90g |
|
68.56g |
|
2499*
|
 1883
|
| 火 21: |
493 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
26.33g |
|
35.25g |
|
-
|
-
|
| 月 20: |
726 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
31.90g |
|
96.20g |
|
2721*
|
1995
|
| 日 19: |
843 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
87.73g |
|
55.99g |
|
2721*
|
1878
|
| 土 18: |
355 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.17g |
|
53.48g |
|
26.60g |
|
-
|
-
|
| 金 17: |
769 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.13g |
|
52.93g |
|
45.22g |
|
2495*
|
1726
|
| 木 16: |
348 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.03g |
|
23.27g |
|
34.02g |
|
-
|
-
|
| 水 15: |
351 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
17.77g |
|
29.54g |
|
-
|
-
|
| 火 14: |
696 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
68.14g |
|
34.49g |
|
2497*
|
1801
|
| 月 13: |
741 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
73.33g |
|
39.36g |
|
2684*
|
1943
|
| 日 12: |
635 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
53.82g |
|
42.66g |
|
2653*
|
2018
|
| 木 9: |
102 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.37g |
|
8.22g |
|
12.18g |
|
2031*
|
1929
|
| 水 8: |
633 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
40.68g |
|
79.20g |
|
2494*
|
1861
|
| 火 7: |
102 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| 2014年 09月 |
| 日 28: |
258 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.49g |
|
30.40g |
|
30.71g |
|
2495*
|
2237
|
| 土 27: |
278 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.43g |
|
15.91g |
|
32.08g |
|
-
|
-
|
| 金 26: |
604 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
97.17g |
|
16.70g |
|
2285*
|
1681
|
| 水 24: |
196 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.58g |
|
2.28g |
|
50.90g |
|
2629*
|
2433
|
