| 2024年 09月 |
| 水 18: |
1259 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.45g |
|
51.97g |
|
132.80g |
|
-
|
-
|
| 火 17: |
1321 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
62.00g |
|
170.49g |
|
-
|
-
|
| 月 9: |
950 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
76.04g |
|
95.99g |
|
-
|
-
|
| 日 8: |
370 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
20.47g |
|
28.89g |
|
-
|
-
|
| 金 6: |
846 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
58.07g |
|
81.59g |
|
-
|
-
|
| 木 5: |
1430 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.08g |
|
109.68g |
|
110.82g |
|
-
|
-
|
| 水 4: |
546 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.11g |
|
29.58g |
|
54.51g |
|
-
|
-
|
| 火 3: |
987 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
76.84g |
|
104.66g |
|
-
|
-
|
| 月 2: |
660 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
25.78g |
|
81.47g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
480 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.61g |
|
23.43g |
|
65.61g |
|
-
|
-
|
| 金 9: |
1131 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
45.53g |
|
117.58g |
|
-
|
-
|
| 木 8: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.03g |
|
72.28g |
|
83.71g |
|
-
|
-
|
| 月 5: |
1415 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.72g |
|
95.57g |
|
118.96g |
|
-
|
-
|
| 日 4: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.57g |
|
66.42g |
|
55.24g |
|
-
|
-
|
| 土 3: |
1636 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.17g |
|
118.28g |
|
141.45g |
|
-
|
-
|
| 金 2: |
1422 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.57g |
|
107.31g |
|
76.26g |
|
-
|
-
|
| 木 1: |
1389 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.59g |
|
74.41g |
|
99.63g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
571 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
37.63g |
|
73.60g |
|
-
|
-
|
| 火 30: |
1590 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.38g |
|
140.53g |
|
104.76g |
|
-
|
-
|
| 月 29: |
1607 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.47g |
|
78.84g |
|
122.60g |
|
-
|
-
|
