| 2021年 11月 |
| 水 10: |
1176 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.55g |
|
70.09g |
|
104.88g |
|
-
|
-
|
| 火 9: |
763 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.78g |
|
53.78g |
|
68.02g |
|
-
|
-
|
| 月 8: |
916 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.84g |
|
53.12g |
|
57.13g |
|
-
|
-
|
| 日 7: |
419 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.44g |
|
14.30g |
|
40.44g |
|
-
|
-
|
| 土 6: |
969 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.36g |
|
82.29g |
|
41.44g |
|
-
|
-
|
| 金 5: |
932 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.98g |
|
50.93g |
|
67.10g |
|
-
|
-
|
| 木 4: |
938 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.09g |
|
70.42g |
|
88.00g |
|
133*
|
 805
|
| 2021年 05月 |
| 火 11: |
-
|
-
|
|
464*
|
-
|
| 木 6: |
571 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
39.17g |
|
40.01g |
|
-
|
-
|
| 水 5: |
-
|
-
|
|
377*
|
-
|
| 月 3: |
189 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
8.64g |
|
25.25g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
1216 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.54g |
|
64.78g |
|
181.96g |
|
-
|
-
|
| 木 29: |
1271 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.08g |
|
67.10g |
|
115.75g |
|
-
|
-
|
| 水 28: |
1050 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
57.36g |
|
105.59g |
|
-
|
-
|
| 火 27: |
1065 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.31g |
|
51.48g |
|
103.45g |
|
592*
|
473
|
| 月 26: |
878 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
67.69g |
|
54.09g |
|
389*
|
489
|
| 日 25: |
941 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
46.46g |
|
91.91g |
|
-
|
-
|
| 土 24: |
495 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.24g |
|
36.02g |
|
11.66g |
|
288*
|
207
|
| 金 23: |
917 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
64.33g |
|
68.38g |
|
169*
|
748
|
| 木 22: |
1206 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
68.18g |
|
155.19g |
|
226*
|
980
|
| 2020年 09月 |
| 火 29: |
605 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.86g |
|
32.64g |
|
54.15g |
|
-
|
-
|
| 月 28: |
1670 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.96g |
|
153.67g |
|
98.64g |
|
-
|
-
|
