| 2016年 05月 |
| 金 27: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.72g |
|
1.10g |
|
58.55g |
|
-
|
-
|
| 日 8: |
613 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.38g |
|
11.15g |
|
149.80g |
|
-
|
-
|
| 土 7: |
613 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.38g |
|
11.15g |
|
149.80g |
|
-
|
-
|
| 金 6: |
615 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.95g |
|
16.73g |
|
131.90g |
|
2241
|
 1626
|
| 日 1: |
1205 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.36g |
|
40.57g |
|
136.44g |
|
2280
|
1075
|
| 2016年 04月 |
| 土 30: |
-
|
-
|
|
2217
|
-
|
| 金 29: |
-
|
-
|
|
2217
|
-
|
| 木 28: |
-
|
-
|
|
2217
|
-
|
| 水 27: |
437 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.55g |
|
9.21g |
|
104.34g |
|
2217
|
1780
|
| 火 26: |
671 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
28.60g |
|
86.69g |
|
2227
|
1556
|
| 月 25: |
780 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
17.47g |
|
113.84g |
|
2227
|
1447
|
| 日 24: |
675 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
12.16g |
|
132.65g |
|
2227
|
1552
|
| 土 23: |
778 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
12.87g |
|
129.25g |
|
2312
|
1534
|
| 金 22: |
708 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
13.78g |
|
105.52g |
|
2303
|
1595
|
| 木 21: |
614 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
14.60g |
|
106.10g |
|
2542
|
1928
|
| 水 20: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
16.35g |
|
128.89g |
|
2618
|
2083
|
| 火 19: |
942 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.31g |
|
27.43g |
|
105.35g |
|
2261
|
1319
|
| 月 18: |
727 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
20.09g |
|
150.16g |
|
2261
|
1534
|
| 日 17: |
1839 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.34g |
|
50.84g |
|
254.69g |
|
2343
|
504
|
| 土 16: |
657 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.22g |
|
9.86g |
|
153.31g |
|
2275
|
1618
|
| 金 15: |
837
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
25.60g |
|
167.60g |
|
2280
|
1443
|
| 木 14: |
751
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
19.23g |
|
158.82g |
|
2280
|
1529
|
| 水 13: |
546
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.37g |
|
7.98g |
|
138.03g |
|
2292
|
1746
|
