| 2020年 08月 |
| 火 25: |
521 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
22.40g |
|
69.60g |
|
-
|
-
|
| 月 17: |
571 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.64g |
|
15.14g |
|
69.83g |
|
-
|
-
|
| 月 10: |
674 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.57g |
|
24.01g |
|
100.06g |
|
-
|
-
|
| 2020年 07月 |
| 金 3: |
654 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
21.40g |
|
61.60g |
|
-
|
-
|
| 2020年 06月 |
| 月 29: |
765 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
20.98g |
|
81.62g |
|
-
|
-
|
| 土 27: |
657 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
34.95g |
|
88.23g |
|
-
|
-
|
| 金 26: |
1178 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.19g |
|
76.38g |
|
115.05g |
|
-
|
-
|
| 火 23: |
887 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
44.15g |
|
81.60g |
|
-
|
-
|
| 月 22: |
1140 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.46g |
|
41.90g |
|
105.06g |
|
-
|
-
|
| 日 21: |
1078 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.80g |
|
69.74g |
|
76.48g |
|
-
|
-
|
| 木 11: |
808 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
34.94g |
|
74.58g |
|
-
|
-
|
| 水 10: |
1417 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.25g |
|
42.89g |
|
170.00g |
|
-
|
-
|
| 2019年 12月 |
| 火 10: |
622 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
34.20g |
|
41.50g |
|
-
|
-
|
| 月 9: |
326 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.26g |
|
14.33g |
|
44.75g |
|
-
|
-
|
| 金 6: |
572 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.76g |
|
22.44g |
|
44.07g |
|
-
|
-
|
| 2019年 11月 |
| 金 29: |
882 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.09g |
|
56.26g |
|
99.73g |
|
-
|
-
|
| 木 28: |
1782 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.19g |
|
59.56g |
|
152.78g |
|
-
|
-
|
| 水 27: |
1538 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.99g |
|
95.79g |
|
107.05g |
|
-
|
-
|
| 日 24: |
1407 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.49g |
|
74.71g |
|
159.38g |
|
-
|
-
|
| 土 23: |
1510 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
85.91g |
|
151.98g |
|
-
|
-
|
