| 2017年 02月 |
| 土 11: |
1558
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
147.81g |
|
102.28g |
|
3079
|
 1521
|
| 金 10: |
1734
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
167.30g |
|
119.71g |
|
2955
|
1221
|
| 木 9: |
1687
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
156.91g |
|
142.56g |
|
3297
|
1610
|
| 水 8: |
1125
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
102.66g |
|
70.98g |
|
2613
|
1488
|
| 火 7: |
1968
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.99g |
|
163.83g |
|
193.93g |
|
2955
|
987
|
| 月 6: |
1696
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
142.54g |
|
161.15g |
|
2784
|
1088
|
| 日 5: |
1824
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.47g |
|
159.28g |
|
164.36g |
|
3126
|
1302
|
| 土 4: |
1862
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.70g |
|
165.95g |
|
136.82g |
|
2442
|
580
|
| 金 3: |
1746
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.13g |
|
137.46g |
|
192.56g |
|
2813
|
1067
|
| 2017年 01月 |
| 土 28: |
1663
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.99g |
|
164.66g |
|
115.91g |
|
3263
|
1600
|
| 2016年 12月 |
| 土 3: |
2374
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.37g |
|
207.76g |
|
209.03g |
|
5042
|
2668
|
| 金 2: |
2553
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
183.99g |
|
267.63g |
|
5181
|
2628
|
| 木 1: |
2174
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.41g |
|
184.11g |
|
208.10g |
|
3124
|
950
|
| 2016年 11月 |
| 水 30: |
2500
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
100.00g |
|
100.00g |
|
2153
|
 347
|
| 火 29: |
2691
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.10g |
|
204.85g |
|
273.33g |
|
4911
|
2220
|
| 月 28: |
2615
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.30g |
|
205.09g |
|
283.59g |
|
5817
|
3202
|
| 火 15: |
2022
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.17g |
|
167.90g |
|
179.27g |
|
3362*
|
1340
|
| 月 14: |
1490
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.47g |
|
129.17g |
|
131.82g |
|
2270
|
780
|
| 土 12: |
1689
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.51g |
|
143.54g |
|
157.28g |
|
2369*
|
680
|
| 金 11: |
1960
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.10g |
|
168.40g |
|
146.02g |
|
3232
|
1272
|
