| 2024年 09月 |
| 木 5: |
1270 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.75g |
|
39.68g |
|
156.97g |
|
-
|
-
|
| 月 2: |
264 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.89g |
|
47.58g |
|
11.58g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
292 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.86g |
|
43.24g |
|
0.00g |
|
-
|
-
|
| 火 20: |
1539 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
54.39g |
|
219.24g |
|
-
|
-
|
| 金 16: |
1365 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.66g |
|
42.39g |
|
126.19g |
|
-
|
-
|
| 金 2: |
390 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
36.95g |
|
20.40g |
|
-
|
-
|
| 2024年 05月 |
| 金 10: |
546 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.59g |
|
38.89g |
|
10.40g |
|
-
|
-
|
| 木 9: |
1140 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
51.98g |
|
116.85g |
|
1906*
|
 766
|
| 水 8: |
975 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.93g |
|
66.67g |
|
49.89g |
|
-
|
-
|
| 火 7: |
500 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.29g |
|
36.97g |
|
2.03g |
|
-
|
-
|
| 日 5: |
342 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
24.22g |
|
14.15g |
|
-
|
-
|
| 金 3: |
411 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
18.82g |
|
18.06g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
1786 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.79g |
|
135.56g |
|
44.30g |
|
-
|
-
|
| 土 20: |
309 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
27.55g |
|
11.15g |
|
-
|
-
|
| 金 19: |
1028 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
63.71g |
|
82.07g |
|
-
|
-
|
| 水 17: |
1161 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
73.62g |
|
114.40g |
|
-
|
-
|
| 木 11: |
1313 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.97g |
|
105.84g |
|
64.85g |
|
-
|
-
|
| 月 8: |
1135 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.14g |
|
66.91g |
|
98.04g |
|
-
|
-
|
| 日 7: |
691 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.01g |
|
44.41g |
|
38.43g |
|
-
|
-
|
| 金 5: |
835 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
47.94g |
|
60.86g |
|
-
|
-
|
