| 2017年 10月 |
| 火 10: |
314 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.57g |
|
23.53g |
|
17.12g |
|
-
|
-
|
| 月 9: |
1086 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
57.89g |
|
134.18g |
|
-
|
-
|
| 2017年 09月 |
| 木 21: |
427 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.36g |
|
38.26g |
|
39.40g |
|
-
|
-
|
| 水 20: |
2003 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.29g |
|
98.45g |
|
254.14g |
|
-
|
-
|
| 月 18: |
1380 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.83g |
|
70.92g |
|
158.64g |
|
-
|
-
|
| 火 5: |
444 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
33.98g |
|
66.53g |
|
-
|
-
|
| 月 4: |
562 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
28.00g |
|
62.55g |
|
-
|
-
|
| 2017年 08月 |
| 月 28: |
2409 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.44g |
|
115.82g |
|
307.57g |
|
3889*
|
 1480
|
| 日 27: |
271 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
4.71g |
|
18.96g |
|
-
|
-
|
| 金 25: |
1652 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.88g |
|
70.06g |
|
194.66g |
|
-
|
-
|
| 水 23: |
1606 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
110.36g |
|
202.12g |
|
2928*
|
1322
|
| 月 21: |
475 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
36.93g |
|
53.44g |
|
-
|
-
|
| 金 18: |
1559 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
92.82g |
|
205.24g |
|
-
|
-
|
| 木 17: |
1120 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.92g |
|
83.65g |
|
130.15g |
|
-
|
-
|
| 水 16: |
2099 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.98g |
|
118.83g |
|
278.25g |
|
-
|
-
|
| 火 15: |
425 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
24.50g |
|
72.00g |
|
-
|
-
|
| 火 8: |
295 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
26.50g |
|
26.00g |
|
-
|
-
|
| 木 3: |
424 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
27.29g |
|
44.38g |
|
-
|
-
|
| 水 2: |
1653 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
86.92g |
|
259.48g |
|
-
|
-
|
| 火 1: |
1211 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
68.89g |
|
140.09g |
|
6461*
|
5250
|
