| 2019年 03月 |
| 水 6: |
66 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
12.09g |
|
4.15g |
|
-
|
-
|
| 2019年 02月 |
| 火 26: |
1197 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.31g |
|
72.18g |
|
103.00g |
|
1595*
|
 398
|
| 月 25: |
1223 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.59g |
|
99.51g |
|
104.67g |
|
-
|
-
|
| 水 20: |
874 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.09g |
|
54.24g |
|
98.57g |
|
-
|
-
|
| 月 18: |
1610 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.63g |
|
143.29g |
|
147.40g |
|
1665*
|
55
|
| 日 17: |
603 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
45.44g |
|
54.93g |
|
-
|
-
|
| 金 15: |
515 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
10.19g |
|
79.42g |
|
-
|
-
|
| 木 14: |
1031 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
87.00g |
|
102.94g |
|
-
|
-
|
| 水 13: |
281 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.84g |
|
19.29g |
|
24.76g |
|
-
|
-
|
| 火 12: |
1065 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.47g |
|
84.92g |
|
106.87g |
|
-
|
-
|
| 月 11: |
1370 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.22g |
|
80.32g |
|
168.18g |
|
1458*
|
88
|
| 金 8: |
1195 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.48g |
|
60.27g |
|
138.58g |
|
1349*
|
154
|
| 木 7: |
1004 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.60g |
|
57.33g |
|
120.59g |
|
-
|
-
|
| 水 6: |
595 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
66.72g |
|
63.85g |
|
-
|
-
|
| 火 5: |
878 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.14g |
|
96.72g |
|
90.73g |
|
1403*
|
525
|
| 月 4: |
841 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.84g |
|
66.95g |
|
105.01g |
|
1376*
|
535
|
| 2019年 01月 |
| 木 31: |
812 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
56.04g |
|
69.03g |
|
1349*
|
537
|
| 水 30: |
619 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
68.65g |
|
56.86g |
|
-
|
-
|
| 火 29: |
1479 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.92g |
|
170.67g |
|
107.46g |
|
-
|
-
|
| 月 28: |
991 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
66.54g |
|
107.00g |
|
-
|
-
|
