| 2019年 05月 |
| 月 20: |
617 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
33.39g |
|
68.46g |
|
-
|
-
|
| 2019年 04月 |
| 火 9: |
1330 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.12g |
|
90.49g |
|
100.41g |
|
-
|
-
|
| 月 8: |
798 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
76.72g |
|
63.20g |
|
-
|
-
|
| 2019年 03月 |
| 火 26: |
892 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.53g |
|
38.83g |
|
74.35g |
|
-
|
-
|
| 月 25: |
1170 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
95.83g |
|
70.32g |
|
-
|
-
|
| 金 8: |
519 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.03g |
|
32.86g |
|
16.68g |
|
-
|
-
|
| 木 7: |
1266 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.08g |
|
70.88g |
|
36.62g |
|
-
|
-
|
| 2019年 02月 |
| 月 18: |
1206 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.05g |
|
89.68g |
|
101.90g |
|
-
|
-
|
| 2019年 01月 |
| 月 21: |
273 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
18.05g |
|
19.53g |
|
-
|
-
|
| 水 16: |
1444 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.93g |
|
130.73g |
|
118.18g |
|
-
|
-
|
| 火 15: |
1244 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.28g |
|
126.23g |
|
105.22g |
|
-
|
-
|
| 月 14: |
1774 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.63g |
|
126.54g |
|
142.77g |
|
-
|
-
|
| 日 13: |
560 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.20g |
|
56.23g |
|
61.45g |
|
-
|
-
|
| 土 12: |
932 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.78g |
|
59.55g |
|
68.91g |
|
-
|
-
|
| 金 11: |
1277 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
70.34g |
|
67.26g |
|
-
|
-
|
| 木 10: |
1470 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.04g |
|
123.99g |
|
121.53g |
|
-
|
-
|
| 水 9: |
1588 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.73g |
|
132.57g |
|
127.09g |
|
-
|
-
|
| 火 8: |
1496 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.76g |
|
141.76g |
|
115.76g |
|
-
|
-
|
| 月 7: |
1574 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.90g |
|
147.25g |
|
114.71g |
|
-
|
-
|
| 日 6: |
1200 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
75.17g |
|
83.93g |
|
-
|
-
|
