| 2021年 02月 |
| 月 15: |
1086 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
81.42g |
|
114.15g |
|
-
|
-
|
| 2019年 04月 |
| 月 29: |
1070 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.34g |
|
93.55g |
|
52.69g |
|
-
|
-
|
| 日 28: |
1237 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.59g |
|
113.14g |
|
52.00g |
|
2845
|
 1608
|
| 2019年 01月 |
| 月 21: |
1502 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.38g |
|
120.78g |
|
49.88g |
|
-
|
-
|
| 日 20: |
1238 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.10g |
|
98.59g |
|
51.82g |
|
-
|
-
|
| 金 18: |
1150 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.45g |
|
114.60g |
|
85.50g |
|
2962*
|
1812
|
| 2018年 09月 |
| 木 6: |
1506 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
151.25g |
|
123.73g |
|
2581*
|
1075
|
| 水 5: |
1716 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.75g |
|
144.13g |
|
84.64g |
|
2830*
|
1114
|
| 2018年 08月 |
| 水 29: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.76g |
|
94.61g |
|
101.45g |
|
2886*
|
1360
|
| 火 28: |
1114 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.90g |
|
70.66g |
|
95.76g |
|
-
|
-
|
| 月 27: |
1632 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.52g |
|
132.68g |
|
108.90g |
|
2761*
|
1129
|
| 日 26: |
1469 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.35g |
|
95.96g |
|
98.30g |
|
-
|
-
|
| 2018年 05月 |
| 金 25: |
1031 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
74.46g |
|
57.46g |
|
-
|
-
|
| 木 24: |
612 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
44.48g |
|
39.43g |
|
-
|
-
|
| 水 23: |
1202 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
76.17g |
|
141.35g |
|
-
|
-
|
| 火 22: |
926 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.95g |
|
88.24g |
|
61.08g |
|
-
|
-
|
| 月 21: |
1287 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
117.61g |
|
130.37g |
|
2429*
|
1142
|
| 土 19: |
770 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
72.45g |
|
35.35g |
|
-
|
-
|
| 金 18: |
1248
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.07g |
|
100.30g |
|
58.40g |
|
-
|
-
|
| 木 17: |
1335
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
118.33g |
|
87.55g |
|
2456*
|
1121
|
