| 2024年 01月 |
| 金 26: |
467 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
27.32g |
|
42.02g |
|
-
|
-
|
| 2022年 08月 |
| 火 16: |
926 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
57.41g |
|
74.15g |
|
-
|
-
|
| 2020年 04月 |
| 月 13: |
607 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
39.17g |
|
52.79g |
|
-
|
-
|
| 2020年 03月 |
| 月 16: |
1417 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.51g |
|
111.11g |
|
74.22g |
|
-
|
-
|
| 月 9: |
655 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.70g |
|
58.02g |
|
53.81g |
|
-
|
-
|
| 水 4: |
1326 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.19g |
|
103.93g |
|
77.06g |
|
-
|
-
|
| 火 3: |
307 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.06g |
|
15.73g |
|
21.15g |
|
-
|
-
|
| 2019年 11月 |
| 月 25: |
453 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.69g |
|
49.48g |
|
33.50g |
|
-
|
-
|
| 金 22: |
967 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
77.00g |
|
51.32g |
|
-
|
-
|
| 水 20: |
4 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.07g |
|
0.42g |
|
0.14g |
|
-
|
-
|
| 木 14: |
869 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.75g |
|
70.30g |
|
40.65g |
|
-
|
-
|
| 水 13: |
477 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.14g |
|
36.96g |
|
24.89g |
|
-
|
-
|
| 火 12: |
1148 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.27g |
|
84.38g |
|
107.08g |
|
-
|
-
|
| 2019年 10月 |
| 火 22: |
82 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
5.84g |
|
0.51g |
|
-
|
-
|
| 月 21: |
907 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
63.09g |
|
76.33g |
|
-
|
-
|
| 金 18: |
810 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
53.81g |
|
66.35g |
|
-
|
-
|
| 月 14: |
872 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.55g |
|
56.53g |
|
74.80g |
|
-
|
-
|
| 金 11: |
858 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.28g |
|
79.90g |
|
66.61g |
|
-
|
-
|
| 木 10: |
1432 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
103.85g |
|
97.40g |
|
2145*
|
 713
|
| 水 9: |
1480 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.66g |
|
107.84g |
|
60.63g |
|
2294*
|
814
|
