| 2024年 02月 |
| 金 2: |
1788 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.85g |
|
113.86g |
|
179.25g |
|
-
|
-
|
| 2024年 01月 |
| 金 19: |
2149 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.92g |
|
117.05g |
|
206.02g |
|
-
|
-
|
| 金 12: |
1569 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.87g |
|
96.82g |
|
159.40g |
|
-
|
-
|
| 月 8: |
2206 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.12g |
|
152.11g |
|
193.98g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
1588 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
166.41g |
|
177.07g |
|
-
|
-
|
| 火 21: |
1052 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
32.21g |
|
142.80g |
|
-
|
-
|
| 金 10: |
1532 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
83.07g |
|
216.22g |
|
-
|
-
|
| 2023年 10月 |
| 月 23: |
1860 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.03g |
|
129.44g |
|
263.76g |
|
-
|
-
|
| 金 20: |
1975 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
108.98g |
|
279.54g |
|
-
|
-
|
| 火 17: |
1417 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.44g |
|
94.03g |
|
142.98g |
|
-
|
-
|
| 月 16: |
2234 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.10g |
|
131.21g |
|
276.93g |
|
-
|
-
|
| 月 9: |
219 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.81g |
|
2.68g |
|
56.19g |
|
-
|
-
|
| 木 5: |
2541 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.57g |
|
143.42g |
|
318.80g |
|
-
|
-
|
| 火 3: |
1941 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.27g |
|
106.95g |
|
268.77g |
|
-
|
-
|
| 月 2: |
2361 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.10g |
|
154.73g |
|
251.44g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
1768 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
100.69g |
|
228.16g |
|
-
|
-
|
| 木 28: |
2194 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.86g |
|
144.65g |
|
235.44g |
|
-
|
-
|
| 火 26: |
1016 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.81g |
|
29.60g |
|
217.73g |
|
-
|
-
|
| 土 23: |
597 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
25.78g |
|
111.34g |
|
-
|
-
|
| 金 22: |
1501 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.00g |
|
52.58g |
|
248.44g |
|
-
|
-
|
