| 2038年 01月 |
| 2024年 09月 |
| 木 26: |
1464 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
128.77g |
|
131.19g |
|
-
|
-
|
| 水 25: |
1349 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.43g |
|
105.67g |
|
130.48g |
|
1180*
|
 169
|
| 火 24: |
1564 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
116.45g |
|
143.15g |
|
1492*
|
72
|
| 月 23: |
1458 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.47g |
|
113.32g |
|
152.42g |
|
1538*
|
 80
|
| 日 22: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
104.65g |
|
157.82g |
|
1109*
|
417
|
| 土 21: |
1374 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.99g |
|
95.28g |
|
145.40g |
|
1411*
|
37
|
| 金 20: |
1696 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.10g |
|
121.87g |
|
170.46g |
|
1112*
|
584
|
| 木 19: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
104.73g |
|
157.93g |
|
1388*
|
139
|
| 水 18: |
1462 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.65g |
|
129.82g |
|
131.31g |
|
1498*
|
36
|
| 火 17: |
1480 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.33g |
|
113.17g |
|
151.48g |
|
1497*
|
17
|
| 月 16: |
1646 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.15g |
|
112.36g |
|
148.88g |
|
1636*
|
10
|
| 日 15: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
104.73g |
|
157.93g |
|
1102*
|
425
|
| 土 14: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
104.65g |
|
157.82g |
|
1458*
|
68
|
| 金 13: |
1434 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.43g |
|
105.75g |
|
133.31g |
|
1103*
|
331
|
| 木 12: |
1737 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.01g |
|
132.46g |
|
159.45g |
|
1099*
|
638
|
| 水 11: |
1378 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.30g |
|
120.50g |
|
120.45g |
|
1063*
|
315
|
| 火 10: |
1573 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.87g |
|
129.67g |
|
156.11g |
|
1099*
|
474
|
| 月 9: |
1586 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.01g |
|
132.37g |
|
156.19g |
|
1239*
|
347
|
| 日 8: |
1695 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
121.82g |
|
170.23g |
|
1403*
|
292
|
