| 2019年 04月 |
| 火 9: |
630 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
42.84g |
|
11.86g |
|
-
|
-
|
| 2019年 01月 |
| 金 25: |
503 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
29.35g |
|
18.10g |
|
-
|
-
|
| 木 24: |
493 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
44.07g |
|
4.78g |
|
-
|
-
|
| 水 23: |
668 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
44.47g |
|
1.58g |
|
-
|
-
|
| 火 22: |
472 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
40.13g |
|
11.65g |
|
-
|
-
|
| 月 21: |
530 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
40.25g |
|
12.64g |
|
-
|
-
|
| 日 20: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.35g |
|
99.39g |
|
22.82g |
|
-
|
-
|
| 土 19: |
846 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
103.02g |
|
14.88g |
|
-
|
-
|
| 金 18: |
783 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
63.78g |
|
13.84g |
|
2161*
|
 1378
|
| 木 17: |
747 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.84g |
|
51.25g |
|
14.87g |
|
2187*
|
1440
|
| 水 16: |
750 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
63.80g |
|
15.12g |
|
-
|
-
|
| 火 15: |
722 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
46.33g |
|
51.13g |
|
2235*
|
1513
|
| 月 14: |
728 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.95g |
|
57.16g |
|
19.48g |
|
2235*
|
1507
|
| 2018年 05月 |
| 金 4: |
171 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.73g |
|
13.91g |
|
1.24g |
|
2302*
|
2131
|
| 木 3: |
-
|
-
|
|
2302*
|
-
|
| 水 2: |
-
|
-
|
|
2302*
|
-
|
| 2014年 09月 |
| 木 18: |
353 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
27.00g |
|
1.00g |
|
-
|
-
|
| 水 17: |
749 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
75.37g |
|
0.71g |
|
-
|
-
|
| 火 16: |
1260 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.32g |
|
91.51g |
|
3.23g |
|
-
|
-
|
| 月 15: |
649 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
67.00g |
|
2.69g |
|
-
|
-
|
| 日 14: |
1419 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.16g |
|
130.77g |
|
0.70g |
|
-
|
-
|
| 土 13: |
879 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
136.05g |
|
3.96g |
|
-
|
-
|
