| 2020年 09月 |
| 火 1: |
277 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.51g |
|
24.11g |
|
14.01g |
|
-
|
-
|
| 2020年 08月 |
| 水 26: |
285 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
8.12g |
|
36.59g |
|
-
|
-
|
| 火 25: |
508 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
20.77g |
|
36.69g |
|
-
|
-
|
| 日 23: |
448 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
19.14g |
|
46.38g |
|
-
|
-
|
| 2020年 05月 |
| 水 6: |
383 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.95g |
|
15.45g |
|
59.65g |
|
-
|
-
|
| 2020年 04月 |
| 金 24: |
21 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| 木 23: |
336 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
18.22g |
|
41.64g |
|
-
|
-
|
| 月 20: |
468 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
21.64g |
|
37.52g |
|
-
|
-
|
| 金 17: |
190 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.90g |
|
13.26g |
|
11.43g |
|
-
|
-
|
| 木 16: |
369 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
18.35g |
|
10.48g |
|
-
|
-
|
| 水 15: |
1188 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.91g |
|
38.43g |
|
95.74g |
|
2141*
|
 953
|
| 火 14: |
851 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
40.87g |
|
114.88g |
|
2226*
|
1375
|
| 2019年 05月 |
| 火 7: |
737 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.99g |
|
41.40g |
|
52.77g |
|
1917*
|
1180
|
| 月 6: |
1818 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.37g |
|
91.47g |
|
203.24g |
|
2262*
|
444
|
| 日 5: |
1618 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.92g |
|
73.51g |
|
144.65g |
|
1923*
|
305
|
| 土 4: |
1481 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.04g |
|
41.80g |
|
197.73g |
|
1930*
|
449
|
| 金 3: |
1084 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.44g |
|
86.70g |
|
98.20g |
|
2296*
|
1212
|
| 2018年 03月 |
| 木 8: |
662 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
26.61g |
|
77.56g |
|
-
|
-
|
| 月 5: |
127 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
2.55g |
|
31.97g |
|
-
|
-
|
| 日 4: |
570 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
21.00g |
|
78.30g |
|
-
|
-
|
