| 2020年 06月 |
| 火 16: |
1804 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.41g |
|
155.84g |
|
62.53g |
|
-
|
-
|
| 月 15: |
1090 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.24g |
|
69.80g |
|
82.79g |
|
-
|
-
|
| 2020年 05月 |
| 水 27: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.19g |
|
26.63g |
|
72.74g |
|
-
|
-
|
| 2020年 03月 |
| 木 5: |
798 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.62g |
|
49.91g |
|
56.17g |
|
-
|
-
|
| 水 4: |
1819 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.16g |
|
124.51g |
|
139.49g |
|
-
|
-
|
| 火 3: |
1090 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.94g |
|
72.12g |
|
113.72g |
|
-
|
-
|
| 2020年 02月 |
| 火 18: |
893 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.21g |
|
44.35g |
|
116.53g |
|
-
|
-
|
| 月 17: |
1600 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.76g |
|
92.48g |
|
93.34g |
|
-
|
-
|
| 木 13: |
389 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
24.81g |
|
35.16g |
|
-
|
-
|
| 火 11: |
1672 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.79g |
|
108.70g |
|
156.27g |
|
-
|
-
|
| 金 7: |
223 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.78g |
|
8.24g |
|
11.19g |
|
-
|
-
|
| 水 5: |
65 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.88g |
|
13.75g |
|
-
|
-
|
| 火 4: |
1832 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.45g |
|
99.76g |
|
197.20g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
1401 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
114.63g |
|
92.45g |
|
-
|
-
|
| 水 29: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
16.00g |
|
54.50g |
|
-
|
-
|
| 火 28: |
1638 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.08g |
|
103.80g |
|
84.61g |
|
-
|
-
|
| 月 27: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
50.88g |
|
119.78g |
|
-
|
-
|
| 月 20: |
690 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.26g |
|
37.71g |
|
62.80g |
|
-
|
-
|
| 2019年 10月 |
| 火 29: |
1601 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.00g |
|
68.60g |
|
125.80g |
|
-
|
-
|
| 月 21: |
400 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
13.00g |
|
59.00g |
|
-
|
-
|
