| 2020年 08月 |
| 日 23: |
2093 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.78g |
|
216.78g |
|
181.68g |
|
-
|
-
|
| 2020年 07月 |
| 火 21: |
1996 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
193.39g |
|
162.06g |
|
-
|
-
|
| 月 20: |
2242 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.09g |
|
182.79g |
|
172.08g |
|
-
|
-
|
| 木 16: |
1827 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.61g |
|
166.53g |
|
118.90g |
|
-
|
-
|
| 水 15: |
2205 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.87g |
|
177.36g |
|
160.07g |
|
2797*
|
 592
|
| 火 14: |
169 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.93g |
|
6.78g |
|
21.75g |
|
-
|
-
|
| 月 13: |
3301 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.88g |
|
212.24g |
|
407.20g |
|
-
|
-
|
| 日 12: |
2148 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.55g |
|
214.41g |
|
183.85g |
|
2811*
|
663
|
| 土 11: |
2376 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.05g |
|
188.38g |
|
208.54g |
|
2683*
|
307
|
| 金 10: |
2123 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.99g |
|
175.05g |
|
195.30g |
|
-
|
-
|
| 木 9: |
2156 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.70g |
|
171.70g |
|
208.78g |
|
2811*
|
655
|
| 火 7: |
2341 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.80g |
|
202.33g |
|
202.41g |
|
-
|
-
|
| 月 6: |
2683 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.36g |
|
251.67g |
|
197.98g |
|
2811*
|
128
|
| 日 5: |
1727 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.09g |
|
142.70g |
|
151.14g |
|
-
|
-
|
| 金 3: |
2076 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.66g |
|
172.37g |
|
177.28g |
|
-
|
-
|
| 木 2: |
2065 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.90g |
|
154.93g |
|
192.50g |
|
2822*
|
757
|
| 水 1: |
2387 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.39g |
|
183.83g |
|
181.52g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
2121 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.07g |
|
167.12g |
|
197.57g |
|
-
|
-
|
| 月 29: |
1992 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
165.34g |
|
212.19g |
|
2827*
|
835
|
| 日 28: |
2052 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.94g |
|
134.50g |
|
139.80g |
|
-
|
-
|
