| 2021年 01月 |
| 月 4: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
53.72g |
|
11.60g |
|
-
|
-
|
| 2019年 12月 |
| 日 15: |
454 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
48.13g |
|
9.60g |
|
-
|
-
|
| 金 6: |
438 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
33.20g |
|
13.39g |
|
-
|
-
|
| 木 5: |
516 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.87g |
|
33.84g |
|
7.21g |
|
-
|
-
|
| 水 4: |
177 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
13.01g |
|
6.65g |
|
-
|
-
|
| 火 3: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.23g |
|
62.55g |
|
13.35g |
|
-
|
-
|
| 月 2: |
351 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
39.06g |
|
13.08g |
|
-
|
-
|
| 2019年 11月 |
| 水 27: |
1362 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.59g |
|
166.32g |
|
15.69g |
|
-
|
-
|
| 火 26: |
1289 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.24g |
|
106.19g |
|
25.40g |
|
-
|
-
|
| 月 25: |
383 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
23.06g |
|
3.90g |
|
-
|
-
|
| 日 24: |
1076 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.85g |
|
102.14g |
|
19.93g |
|
-
|
-
|
| 土 23: |
515 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
44.69g |
|
21.26g |
|
-
|
-
|
| 金 22: |
646 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
42.21g |
|
20.98g |
|
-
|
-
|
| 木 21: |
472 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.29g |
|
42.44g |
|
17.05g |
|
-
|
-
|
| 水 20: |
822 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.96g |
|
45.14g |
|
25.21g |
|
-
|
-
|
| 火 19: |
1119 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.39g |
|
147.11g |
|
6.17g |
|
-
|
-
|
| 月 18: |
682 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
79.26g |
|
9.95g |
|
-
|
-
|
| 木 14: |
745 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.82g |
|
46.67g |
|
22.37g |
|
138*
|
 607
|
| 水 13: |
397 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
42.13g |
|
18.76g |
|
824*
|
 427
|
| 火 12: |
468 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
44.44g |
|
16.58g |
|
-
|
-
|
