| 2024年 08月 |
| 火 6: |
1167 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.17g |
|
142.79g |
|
62.81g |
|
2054*
|
 887
|
| 月 5: |
-
|
-
|
|
2363*
|
-
|
| 日 4: |
-
|
-
|
|
1617*
|
-
|
| 土 3: |
506 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.76g |
|
80.05g |
|
28.24g |
|
2452*
|
1946
|
| 金 2: |
-
|
-
|
|
1917*
|
-
|
| 木 1: |
442 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
46.56g |
|
20.81g |
|
1870*
|
1428
|
| 2024年 07月 |
| 水 31: |
813 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
89.25g |
|
37.88g |
|
2441*
|
1628
|
| 火 30: |
697 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
103.56g |
|
11.99g |
|
1812*
|
1115
|
| 月 29: |
253 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.23g |
|
24.10g |
|
24.87g |
|
2503*
|
2250
|
| 日 28: |
-
|
-
|
|
1378*
|
-
|
| 土 27: |
-
|
-
|
|
1604*
|
-
|
| 金 26: |
-
|
-
|
|
2074*
|
-
|
| 木 25: |
-
|
-
|
|
2060*
|
-
|
| 水 24: |
-
|
-
|
|
1659*
|
-
|
| 火 23: |
-
|
-
|
|
1909*
|
-
|
| 月 22: |
775 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.87g |
|
105.00g |
|
14.33g |
|
1972*
|
1197
|
| 日 21: |
1223 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
123.23g |
|
71.93g |
|
1746*
|
523
|
| 土 20: |
-
|
-
|
|
1881*
|
-
|
| 金 19: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.60g |
|
47.77g |
|
17.21g |
|
2292*
|
1799
|
| 木 18: |
928 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
107.91g |
|
51.53g |
|
1973*
|
1045
|
