| 2024年 05月 |
| 火 21: |
349 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.48g |
|
11.60g |
|
20.10g |
|
-
|
-
|
| 月 20: |
1489 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
111.60g |
|
184.43g |
|
-
|
-
|
| 日 19: |
1376 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.24g |
|
59.21g |
|
148.18g |
|
1943*
|
 567
|
| 土 18: |
1875 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.28g |
|
69.22g |
|
189.04g |
|
1814*
|
 61
|
| 金 17: |
2328 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.91g |
|
146.63g |
|
166.63g |
|
1687*
|
641
|
| 木 16: |
1577 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
93.97g |
|
213.38g |
|
-
|
-
|
| 水 15: |
1487 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.70g |
|
103.90g |
|
196.20g |
|
2302*
|
815
|
| 火 14: |
1552 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
89.58g |
|
192.55g |
|
1839*
|
287
|
| 月 13: |
1661 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
62.40g |
|
275.02g |
|
2178*
|
517
|
| 月 6: |
1345 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.61g |
|
80.71g |
|
153.24g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
1183 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.40g |
|
37.81g |
|
94.86g |
|
-
|
-
|
| 水 27: |
346 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
11.00g |
|
28.45g |
|
-
|
-
|
| 2024年 02月 |
| 木 22: |
376 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
20.64g |
|
54.09g |
|
-
|
-
|
| 日 18: |
1037 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
61.96g |
|
138.01g |
|
-
|
-
|
| 金 16: |
311 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.54g |
|
39.88g |
|
25.06g |
|
-
|
-
|
| 火 13: |
1286 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
84.33g |
|
144.42g |
|
-
|
-
|
| 土 10: |
706 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
24.00g |
|
87.50g |
|
-
|
-
|
| 2023年 09月 |
| 木 7: |
627 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
62.50g |
|
30.25g |
|
-
|
-
|
| 水 6: |
1866 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.77g |
|
113.20g |
|
239.09g |
|
2151*
|
285
|
| 日 3: |
1540 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.26g |
|
105.38g |
|
115.19g |
|
2168*
|
628
|
