| 2024年 07月 |
| 日 14: |
639 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
46.68g |
|
20.42g |
|
671*
|
 32
|
| 土 13: |
1603 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
81.50g |
|
187.17g |
|
2249*
|
646
|
| 金 12: |
-
|
-
|
|
1936*
|
-
|
| 木 11: |
1480 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.30g |
|
68.07g |
|
164.09g |
|
2005*
|
525
|
| 水 10: |
1582 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.38g |
|
61.41g |
|
154.07g |
|
2352*
|
770
|
| 火 9: |
1391 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.87g |
|
73.23g |
|
104.62g |
|
2175*
|
784
|
| 月 8: |
1227 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.79g |
|
69.39g |
|
92.73g |
|
2562*
|
1335
|
| 日 7: |
1242 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.48g |
|
78.42g |
|
83.04g |
|
1845*
|
603
|
| 土 6: |
1690 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.51g |
|
76.80g |
|
163.40g |
|
2169*
|
479
|
| 金 5: |
1695 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.93g |
|
76.70g |
|
125.19g |
|
1820*
|
125
|
| 木 4: |
1302 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.51g |
|
62.89g |
|
119.73g |
|
2148*
|
846
|
| 水 3: |
1718 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.11g |
|
117.66g |
|
143.95g |
|
1775*
|
57
|
| 火 2: |
1541 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.72g |
|
107.19g |
|
93.25g |
|
2115*
|
574
|
| 月 1: |
1638 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.18g |
|
112.82g |
|
153.33g |
|
1842*
|
204
|
| 2024年 06月 |
| 日 30: |
1719 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.01g |
|
87.97g |
|
141.06g |
|
1829*
|
110
|
| 土 29: |
1691 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.40g |
|
74.43g |
|
76.06g |
|
2735*
|
1044
|
| 金 28: |
1236 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
70.92g |
|
104.79g |
|
1999*
|
763
|
| 木 27: |
1202 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
80.34g |
|
72.33g |
|
1827*
|
625
|
| 水 26: |
1318 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.89g |
|
89.22g |
|
114.36g |
|
2670*
|
1352
|
| 火 25: |
1721 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.28g |
|
85.49g |
|
200.43g |
|
2048*
|
327
|
