| 2024年 09月 |
| 金 20: |
144 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
4.00g |
|
4.70g |
|
-
|
-
|
| 木 19: |
343 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.37g |
|
6.39g |
|
58.09g |
|
-
|
-
|
| 水 18: |
1375 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.11g |
|
53.90g |
|
194.30g |
|
-
|
-
|
| 火 17: |
1208 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
100.34g |
|
253.70g |
|
3365*
|
 2157
|
| 月 16: |
1309 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.56g |
|
84.31g |
|
169.42g |
|
3924*
|
2615
|
| 2023年 12月 |
| 火 19: |
42 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.64g |
|
10.54g |
|
-
|
-
|
| 月 18: |
829 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
47.16g |
|
115.42g |
|
-
|
-
|
| 金 15: |
550 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.38g |
|
26.96g |
|
83.36g |
|
-
|
-
|
| 木 14: |
1323 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.17g |
|
76.93g |
|
127.99g |
|
-
|
-
|
| 水 13: |
1628 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.20g |
|
83.19g |
|
216.12g |
|
-
|
-
|
| 火 12: |
1290 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
50.14g |
|
177.25g |
|
-
|
-
|
| 月 11: |
1219 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.85g |
|
51.70g |
|
178.73g |
|
-
|
-
|
| 日 10: |
1330 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
50.99g |
|
177.10g |
|
-
|
-
|
| 土 9: |
1158 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.75g |
|
60.39g |
|
115.73g |
|
-
|
-
|
| 金 8: |
1360 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.51g |
|
56.41g |
|
177.86g |
|
-
|
-
|
| 木 7: |
1235 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
64.93g |
|
162.50g |
|
-
|
-
|
| 水 6: |
1243 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.93g |
|
65.25g |
|
167.22g |
|
-
|
-
|
| 火 5: |
1166 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
49.61g |
|
160.06g |
|
-
|
-
|
| 月 4: |
1224 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
37.09g |
|
185.27g |
|
-
|
-
|
| 日 3: |
124 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.93g |
|
2.61g |
|
25.99g |
|
-
|
-
|
