| 2019年 02月 |
| 金 22: |
1233 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.75g |
|
40.54g |
|
21.48g |
|
-
|
-
|
| 木 21: |
779 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.03g |
|
60.51g |
|
5.57g |
|
338*
|
 441
|
| 日 17: |
282 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
34.28g |
|
0.09g |
|
-
|
-
|
| 金 15: |
534 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.59g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| 木 14: |
1287 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.93g |
|
99.94g |
|
28.83g |
|
-
|
-
|
| 水 13: |
542 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
61.10g |
|
9.36g |
|
353*
|
189
|
| 火 12: |
599 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
83.35g |
|
12.05g |
|
512*
|
87
|
| 月 11: |
523 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.02g |
|
69.42g |
|
14.35g |
|
-
|
-
|
| 日 10: |
543 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
87.80g |
|
11.63g |
|
-
|
-
|
| 土 9: |
1138 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.19g |
|
63.46g |
|
15.86g |
|
-
|
-
|
| 金 8: |
1052 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.83g |
|
70.11g |
|
25.37g |
|
253*
|
799
|
| 木 7: |
378 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
37.14g |
|
3.38g |
|
-
|
-
|
| 水 6: |
489 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.16g |
|
58.41g |
|
12.90g |
|
-
|
-
|
| 火 5: |
813 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
102.70g |
|
20.61g |
|
-
|
-
|
| 月 4: |
620 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
94.33g |
|
16.90g |
|
400*
|
220
|
| 日 3: |
55 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| 土 2: |
1355 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
92.22g |
|
23.25g |
|
517*
|
838
|
| 金 1: |
1088 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
76.16g |
|
12.15g |
|
-
|
-
|
| 2019年 01月 |
| 木 31: |
512 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.41g |
|
78.24g |
|
11.69g |
|
519*
|
 7
|
| 水 30: |
562 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
86.44g |
|
10.02g |
|
-
|
-
|
