| 2024年 07月 |
| 月 8: |
1815 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.70g |
|
92.20g |
|
188.14g |
|
2156*
|
 341
|
| 日 7: |
1591 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.13g |
|
135.30g |
|
133.72g |
|
2463*
|
872
|
| 土 6: |
1294 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.88g |
|
111.77g |
|
137.89g |
|
2397*
|
1103
|
| 金 5: |
1762 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.90g |
|
141.51g |
|
143.91g |
|
2711*
|
949
|
| 木 4: |
1776 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.32g |
|
118.91g |
|
155.06g |
|
2287*
|
511
|
| 水 3: |
1824 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.20g |
|
117.41g |
|
156.65g |
|
2703*
|
879
|
| 火 2: |
1961 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.19g |
|
154.35g |
|
214.20g |
|
2671*
|
710
|
| 月 1: |
2055 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
154.93g |
|
232.02g |
|
2506*
|
451
|
| 2024年 06月 |
| 日 30: |
1449 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
114.87g |
|
116.19g |
|
2465*
|
1016
|
| 土 29: |
1643 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.46g |
|
103.37g |
|
137.02g |
|
2622*
|
979
|
| 金 28: |
1783 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.01g |
|
123.62g |
|
140.30g |
|
2377*
|
594
|
| 木 27: |
1829 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
151.64g |
|
193.74g |
|
2459*
|
630
|
| 水 26: |
1845 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
118.57g |
|
239.94g |
|
2626*
|
781
|
| 火 25: |
1806 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.52g |
|
136.61g |
|
204.86g |
|
2937*
|
1131
|
| 月 24: |
1935 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.24g |
|
169.59g |
|
157.08g |
|
2425*
|
490
|
| 日 23: |
1361 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.74g |
|
83.30g |
|
129.15g |
|
2443*
|
1082
|
| 土 22: |
2090 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.24g |
|
141.31g |
|
220.58g |
|
2840*
|
750
|
| 金 21: |
1777 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.29g |
|
105.36g |
|
176.93g |
|
2681*
|
904
|
| 木 20: |
1929 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
117.50g |
|
217.81g |
|
2436*
|
507
|
| 水 19: |
1634 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.67g |
|
128.99g |
|
98.75g |
|
2674*
|
1040
|
