| 2016年 03月 |
| 木 10: |
642
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.99g |
|
15.51g |
|
68.35g |
|
-
|
-
|
| 2014年 04月 |
| 火 8: |
1488 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.58g |
|
50.12g |
|
178.65g |
|
-
|
-
|
| 月 7: |
637 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
18.29g |
|
79.66g |
|
-
|
-
|
| 金 4: |
1426 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.11g |
|
52.43g |
|
212.61g |
|
-
|
-
|
| 木 3: |
1349 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
69.44g |
|
181.89g |
|
-
|
-
|
| 2014年 03月 |
| 金 28: |
610 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
16.52g |
|
96.43g |
|
-
|
-
|
| 木 27: |
1764 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.89g |
|
75.70g |
|
244.96g |
|
2353*
|
 589
|
| 水 26: |
312 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.69g |
|
16.18g |
|
37.70g |
|
2208*
|
1896
|
| 火 25: |
490 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
28.09g |
|
46.16g |
|
2288*
|
1798
|
| 月 24: |
1450 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.28g |
|
60.66g |
|
167.09g |
|
2584*
|
1134
|
| 土 22: |
317 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.05g |
|
16.18g |
|
44.70g |
|
2276*
|
1959
|
| 金 21: |
1703
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.89g |
|
62.79g |
|
197.29g |
|
2276*
|
573
|
| 木 20: |
1618 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.69g |
|
67.46g |
|
201.87g |
|
2331*
|
713
|
| 水 19: |
1516 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
62.17g |
|
254.59g |
|
2404*
|
888
|
| 火 18: |
1490 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
68.05g |
|
208.38g |
|
-
|
-
|
| 月 17: |
1255 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
65.62g |
|
164.41g |
|
-
|
-
|
| 日 16: |
1447 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
82.93g |
|
164.03g |
|
-
|
-
|
| 土 15: |
1237 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
67.19g |
|
135.41g |
|
2358*
|
1121
|
| 金 14: |
1495 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.64g |
|
78.97g |
|
138.31g |
|
3200*
|
1705
|
| 水 12: |
1189 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
46.97g |
|
153.49g |
|
2299*
|
1110
|
