| 2024年 08月 |
| 水 28: |
518 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
27.38g |
|
56.97g |
|
-
|
-
|
| 月 26: |
1692 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.81g |
|
86.12g |
|
203.38g |
|
-
|
-
|
| 2022年 05月 |
| 金 20: |
1175 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.60g |
|
54.28g |
|
116.72g |
|
-
|
-
|
| 木 19: |
1755 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.98g |
|
119.11g |
|
148.08g |
|
-
|
-
|
| 水 18: |
1562 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.78g |
|
78.01g |
|
150.79g |
|
-
|
-
|
| 火 17: |
1985 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.81g |
|
129.05g |
|
234.66g |
|
-
|
-
|
| 月 16: |
1869 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.27g |
|
97.34g |
|
214.17g |
|
-
|
-
|
| 金 13: |
1044 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
54.42g |
|
118.83g |
|
-
|
-
|
| 木 12: |
1987 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.09g |
|
94.68g |
|
169.54g |
|
2835*
|
 848
|
| 水 11: |
1770 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
109.66g |
|
199.82g |
|
-
|
-
|
| 火 10: |
1820 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.56g |
|
90.77g |
|
160.55g |
|
2830*
|
1010
|
| 月 9: |
1818 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.34g |
|
94.90g |
|
205.08g |
|
2839*
|
1021
|
| 金 6: |
997 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
58.29g |
|
118.76g |
|
2834*
|
1837
|
| 木 5: |
1935 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.29g |
|
92.52g |
|
181.34g |
|
2849*
|
914
|
| 水 4: |
1742 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
77.34g |
|
204.16g |
|
-
|
-
|
| 火 3: |
1700 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.97g |
|
95.66g |
|
191.36g |
|
2834*
|
1134
|
| 月 2: |
1806 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.77g |
|
103.73g |
|
158.98g |
|
-
|
-
|
| 2022年 04月 |
| 金 29: |
1638 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.43g |
|
84.13g |
|
163.11g |
|
2834*
|
1196
|
| 木 28: |
1736 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.64g |
|
85.37g |
|
157.65g |
|
2851*
|
1115
|
| 水 27: |
1928 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.95g |
|
114.64g |
|
172.05g |
|
2846*
|
918
|
