| 2024年 04月 |
| 火 16: |
1329 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.76g |
|
67.28g |
|
133.79g |
|
-
|
-
|
| 日 14: |
636 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.16g |
|
26.01g |
|
63.76g |
|
-
|
-
|
| 土 13: |
795 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.90g |
|
34.54g |
|
55.90g |
|
-
|
-
|
| 金 12: |
1329 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
75.19g |
|
138.44g |
|
-
|
-
|
| 木 11: |
1542 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.21g |
|
81.37g |
|
176.33g |
|
-
|
-
|
| 月 1: |
314 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
14.12g |
|
31.71g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
707 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
33.37g |
|
103.47g |
|
-
|
-
|
| 日 24: |
470 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.22g |
|
27.11g |
|
24.27g |
|
-
|
-
|
| 土 23: |
1023 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
31.66g |
|
112.80g |
|
-
|
-
|
| 金 22: |
1429 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.66g |
|
48.88g |
|
154.65g |
|
-
|
-
|
| 木 21: |
1421 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
98.71g |
|
137.83g |
|
-
|
-
|
| 水 20: |
1428 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.09g |
|
78.32g |
|
116.67g |
|
-
|
-
|
| 火 19: |
1471 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.61g |
|
68.90g |
|
145.76g |
|
-
|
-
|
| 月 18: |
1327 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
65.59g |
|
138.65g |
|
-
|
-
|
| 日 17: |
1440 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
77.21g |
|
171.86g |
|
-
|
-
|
| 土 16: |
1323 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.02g |
|
62.34g |
|
117.71g |
|
-
|
-
|
| 金 15: |
1522 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.05g |
|
89.91g |
|
163.35g |
|
-
|
-
|
| 木 14: |
926 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
56.63g |
|
95.80g |
|
-
|
-
|
| 水 13: |
1989 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.66g |
|
98.34g |
|
206.05g |
|
-
|
-
|
| 火 12: |
1890 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.40g |
|
78.39g |
|
225.73g |
|
-
|
-
|
