| 2024年 09月 |
| 月 16: |
1295 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.39g |
|
66.95g |
|
3.58g |
|
20*
|
 1275
|
| 日 15: |
663 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.94g |
|
38.33g |
|
1.95g |
|
1037*
|
 374
|
| 土 14: |
-
|
-
|
|
206*
|
-
|
| 金 13: |
1221 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.51g |
|
87.79g |
|
10.04g |
|
1206*
|
15
|
| 木 12: |
1569 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.73g |
|
92.22g |
|
46.90g |
|
667*
|
902
|
| 水 11: |
1061 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.17g |
|
90.71g |
|
9.49g |
|
1427*
|
366
|
| 火 10: |
1243 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.34g |
|
104.23g |
|
19.46g |
|
1188*
|
55
|
| 月 9: |
891 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.51g |
|
35.79g |
|
7.04g |
|
870*
|
21
|
| 日 8: |
1507 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.02g |
|
110.30g |
|
16.45g |
|
1203*
|
304
|
| 土 7: |
1219 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.40g |
|
64.82g |
|
24.65g |
|
363*
|
856
|
| 金 6: |
970 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.58g |
|
59.84g |
|
7.94g |
|
486*
|
484
|
| 木 5: |
1567 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.65g |
|
104.19g |
|
33.65g |
|
1443*
|
124
|
| 水 4: |
1058 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.23g |
|
74.18g |
|
31.14g |
|
1159*
|
101
|
| 火 3: |
1278 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.97g |
|
55.82g |
|
27.14g |
|
361*
|
917
|
| 月 2: |
1721 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.91g |
|
110.40g |
|
27.91g |
|
3*
|
1718
|
| 日 1: |
1595 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.24g |
|
96.63g |
|
20.69g |
|
1103*
|
492
|
| 2024年 08月 |
| 土 31: |
1240 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.29g |
|
92.37g |
|
25.20g |
|
1008*
|
232
|
| 金 30: |
1441 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.41g |
|
118.90g |
|
20.73g |
|
486*
|
955
|
| 木 29: |
1020 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.29g |
|
64.34g |
|
8.01g |
|
404*
|
616
|
| 水 28: |
-
|
-
|
|
277*
|
-
|
