| 2022年 09月 |
| 火 13: |
1214 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.78g |
|
85.47g |
|
109.30g |
|
-
|
-
|
| 月 12: |
1277 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
71.31g |
|
101.50g |
|
-
|
-
|
| 日 11: |
1636 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.71g |
|
76.05g |
|
113.88g |
|
-
|
-
|
| 土 10: |
3841 *
|
183%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.50g |
|
185.61g |
|
280.04g |
|
-
|
-
|
| 金 9: |
1673 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
104.76g |
|
182.96g |
|
-
|
-
|
| 木 8: |
1389 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.82g |
|
98.67g |
|
132.79g |
|
-
|
-
|
| 水 7: |
1578 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.81g |
|
91.52g |
|
210.94g |
|
-
|
-
|
| 火 6: |
1659 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
107.26g |
|
235.18g |
|
-
|
-
|
| 月 5: |
847 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
59.14g |
|
91.68g |
|
-
|
-
|
| 日 4: |
1329 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
88.58g |
|
112.31g |
|
-
|
-
|
| 2021年 05月 |
| 木 20: |
1251 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.22g |
|
73.41g |
|
112.63g |
|
-
|
-
|
| 水 19: |
849 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
69.66g |
|
53.85g |
|
-
|
-
|
| 火 18: |
841 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
81.32g |
|
50.96g |
|
-
|
-
|
| 月 17: |
859 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
47.25g |
|
63.68g |
|
-
|
-
|
| 日 16: |
962 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.62g |
|
63.15g |
|
107.43g |
|
2196*
|
 1234
|
| 2021年 01月 |
| 火 12: |
1065 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
65.13g |
|
132.50g |
|
-
|
-
|
| 日 3: |
1062 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.64g |
|
57.55g |
|
55.12g |
|
-
|
-
|
| 2020年 12月 |
| 火 29: |
1235 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.32g |
|
67.66g |
|
111.69g |
|
-
|
-
|
| 月 28: |
429 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.08g |
|
23.02g |
|
32.06g |
|
-
|
-
|
| 2020年 09月 |
| 土 19: |
1246 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.85g |
|
88.45g |
|
93.36g |
|
-
|
-
|
