| 2024年 08月 |
| 土 24: |
926 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.25g |
|
43.39g |
|
30.11g |
|
-
|
-
|
| 2024年 06月 |
| 金 14: |
473 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
17.65g |
|
8.51g |
|
-
|
-
|
| 木 13: |
382 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.95g |
|
15.95g |
|
13.00g |
|
-
|
-
|
| 水 12: |
642 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
18.14g |
|
10.90g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
1080 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.90g |
|
51.72g |
|
14.87g |
|
-
|
-
|
| 金 24: |
1222 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.04g |
|
38.43g |
|
18.47g |
|
-
|
-
|
| 木 23: |
1593 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.80g |
|
27.26g |
|
18.66g |
|
-
|
-
|
| 水 22: |
1706 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.45g |
|
56.51g |
|
9.70g |
|
-
|
-
|
| 2024年 02月 |
| 木 1: |
542 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
16.90g |
|
18.60g |
|
-
|
-
|
| 2023年 07月 |
| 金 28: |
1632 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.13g |
|
76.80g |
|
14.85g |
|
-
|
-
|
| 木 27: |
1371 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.31g |
|
67.95g |
|
15.28g |
|
-
|
-
|
| 水 26: |
595 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.51g |
|
30.24g |
|
8.43g |
|
-
|
-
|
| 木 20: |
280 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
10.40g |
|
0.00g |
|
-
|
-
|
| 水 19: |
923 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.10g |
|
29.70g |
|
7.05g |
|
-
|
-
|
| 火 18: |
1238 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.43g |
|
41.99g |
|
15.96g |
|
-
|
-
|
| 月 17: |
1835 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
167.45g |
|
68.63g |
|
14.84g |
|
-
|
-
|
| 日 16: |
1903 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.39g |
|
98.34g |
|
20.68g |
|
-
|
-
|
| 土 15: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
4.82g |
|
2.90g |
|
-
|
-
|
| 金 14: |
914 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.83g |
|
41.56g |
|
9.13g |
|
-
|
-
|
| 木 13: |
1406 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.99g |
|
50.36g |
|
18.00g |
|
-
|
-
|
