| 2024年 08月 |
| 月 26: |
547 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
17.49g |
|
80.55g |
|
-
|
-
|
| 月 12: |
1054 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.41g |
|
65.64g |
|
152.85g |
|
-
|
-
|
| 2024年 06月 |
| 水 5: |
1512 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.92g |
|
105.43g |
|
163.22g |
|
-
|
-
|
| 火 4: |
1240 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.60g |
|
72.90g |
|
162.76g |
|
2190*
|
 950
|
| 月 3: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
85.45g |
|
131.97g |
|
2415*
|
1036
|
| 2024年 05月 |
| 火 28: |
1438 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
84.81g |
|
192.14g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
699 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
51.29g |
|
105.16g |
|
-
|
-
|
| 水 24: |
611 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.71g |
|
20.12g |
|
93.66g |
|
-
|
-
|
| 火 23: |
858 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
52.03g |
|
132.67g |
|
2084*
|
1226
|
| 2023年 09月 |
| 月 25: |
198 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.79g |
|
1.92g |
|
51.12g |
|
-
|
-
|
| 火 19: |
793 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
65.69g |
|
20.03g |
|
-
|
-
|
| 2023年 04月 |
| 水 26: |
663 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
36.43g |
|
71.04g |
|
-
|
-
|
| 火 25: |
849 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
46.29g |
|
76.09g |
|
-
|
-
|
| 月 24: |
1857 *
|
186%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
109.61g |
|
175.66g |
|
2502*
|
645
|
| 水 19: |
784 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
41.68g |
|
80.65g |
|
2262*
|
1478
|
| 火 18: |
912 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.08g |
|
42.61g |
|
93.10g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
497 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
69.84g |
|
10.94g |
|
-
|
-
|
| 火 21: |
970 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
52.27g |
|
91.44g |
|
-
|
-
|
| 金 17: |
996 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.09g |
|
53.85g |
|
75.66g |
|
2509*
|
1513
|
| 木 16: |
825 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.98g |
|
64.84g |
|
57.66g |
|
2502*
|
1677
|
