| 2015年 03月 |
| 火 10: |
-
|
-
|
|
2970*
|
-
|
| 2015年 01月 |
| 日 25: |
611 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.37g |
|
38.54g |
|
38.56g |
|
-
|
-
|
| 土 24: |
1349 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.12g |
|
41.23g |
|
199.72g |
|
4241*
|
 2892
|
| 金 23: |
1765 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.98g |
|
80.38g |
|
142.14g |
|
3278*
|
1513
|
| 木 22: |
719 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
27.50g |
|
110.27g |
|
3037*
|
2318
|
| 水 21: |
782 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
24.88g |
|
89.04g |
|
3603*
|
2821
|
| 火 20: |
400 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.57g |
|
11.33g |
|
82.23g |
|
-
|
-
|
| 月 19: |
872 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
77.60g |
|
20.00g |
|
-
|
-
|
| 日 18: |
1579 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.89g |
|
82.11g |
|
154.03g |
|
3176*
|
1597
|
| 土 17: |
1034 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.53g |
|
71.26g |
|
118.43g |
|
3731*
|
2697
|
| 金 16: |
803 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.86g |
|
40.06g |
|
102.80g |
|
3958*
|
3155
|
| 木 15: |
903 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.28g |
|
48.39g |
|
110.91g |
|
3842*
|
2939
|
| 水 14: |
1062 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.77g |
|
58.11g |
|
133.65g |
|
2812*
|
1750
|
| 火 13: |
1110 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.89g |
|
72.88g |
|
83.90g |
|
2933*
|
1823
|
| 月 12: |
610 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.36g |
|
29.83g |
|
45.07g |
|
2903*
|
2293
|
| 日 11: |
717 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.42g |
|
50.38g |
|
89.07g |
|
4866*
|
4149
|
| 土 10: |
1089 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
74.04g |
|
139.23g |
|
4640*
|
3551
|
| 金 9: |
1024
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
57.80g |
|
144.69g |
|
3131*
|
2107
|
| 木 8: |
826 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
38.31g |
|
155.29g |
|
3822*
|
2996
|
| 水 7: |
1203 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
70.32g |
|
116.39g |
|
4539*
|
3336
|
| 火 6: |
815 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
33.73g |
|
120.10g |
|
3835*
|
3020
|
