| 2024年 08月 |
| 金 16: |
239 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.19g |
|
8.76g |
|
40.50g |
|
-
|
-
|
| 火 13: |
1466 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.54g |
|
100.73g |
|
125.59g |
|
-
|
-
|
| 火 6: |
547 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
28.47g |
|
48.78g |
|
-
|
-
|
| 金 2: |
264 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
8.75g |
|
37.50g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
1253 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
60.03g |
|
155.54g |
|
-
|
-
|
| 水 24: |
-
|
-
|
|
2016*
|
-
|
| 火 23: |
-
|
-
|
|
1944*
|
-
|
| 月 22: |
-
|
-
|
|
167*
|
-
|
| 日 21: |
-
|
-
|
|
2230*
|
-
|
| 土 20: |
-
|
-
|
|
1650*
|
-
|
| 金 19: |
369 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
27.80g |
|
28.00g |
|
2327*
|
 1958
|
| 木 18: |
401 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
24.16g |
|
44.28g |
|
2317*
|
1916
|
| 水 17: |
1280 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
70.90g |
|
156.79g |
|
2570*
|
1290
|
| 火 16: |
1649 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
145.59g |
|
168.18g |
|
2456*
|
807
|
| 月 15: |
-
|
-
|
|
1476*
|
-
|
| 日 14: |
-
|
-
|
|
1845*
|
-
|
| 土 13: |
-
|
-
|
|
1148*
|
-
|
| 金 12: |
-
|
-
|
|
2596*
|
-
|
| 木 11: |
1205 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
75.06g |
|
71.19g |
|
2451*
|
1246
|
| 水 10: |
-
|
-
|
|
2929*
|
-
|
| 火 9: |
-
|
-
|
|
2085*
|
-
|
| 月 8: |
-
|
-
|
|
821*
|
-
|
| 日 7: |
1522 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
111.57g |
|
127.47g |
|
1476*
|
 46
|
| 土 6: |
-
|
-
|
|
1478*
|
-
|
| 金 5: |
1488 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.98g |
|
117.82g |
|
124.99g |
|
1976*
|
488
|
