| 2014年 05月 |
| 火 6: |
1118
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.77g |
|
71.00g |
|
148.01g |
|
-
|
-
|
| 月 5: |
1499
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
95.35g |
|
178.96g |
|
-
|
-
|
| 金 2: |
1479
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.91g |
|
65.00g |
|
186.96g |
|
2956
|
 1477
|
| 2014年 04月 |
| 金 25: |
1517
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.13g |
|
70.04g |
|
208.55g |
|
-
|
-
|
| 木 24: |
1418
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
87.22g |
|
203.69g |
|
2912
|
1494
|
| 水 23: |
1482
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
87.77g |
|
233.09g |
|
3232*
|
1750
|
| 火 22: |
1061
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
68.31g |
|
164.87g |
|
2941
|
1880
|
| 月 21: |
1366
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
74.99g |
|
201.11g |
|
3082
|
1716
|
| 日 20: |
1299
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
72.38g |
|
195.55g |
|
3144
|
1845
|
| 土 19: |
1256
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.73g |
|
83.13g |
|
183.12g |
|
2805
|
1549
|
| 金 18: |
1161
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
85.28g |
|
120.07g |
|
3260
|
2099
|
| 木 17: |
1423
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.17g |
|
103.10g |
|
187.41g |
|
2883
|
1460
|
| 水 16: |
1382
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
77.47g |
|
192.71g |
|
3090
|
1708
|
| 火 15: |
687 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
69.15g |
|
51.20g |
|
2825*
|
2138
|
| 月 14: |
1173
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
92.51g |
|
136.76g |
|
2856
|
1683
|
| 日 13: |
1226
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.36g |
|
93.29g |
|
153.07g |
|
2481
|
1255
|
| 金 11: |
522 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
28.14g |
|
85.95g |
|
-
|
-
|
| 木 10: |
1202
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.47g |
|
93.18g |
|
147.96g |
|
2687
|
1485
|
| 水 9: |
1135
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
68.85g |
|
167.00g |
|
2956
|
1821
|
| 火 8: |
1372
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
85.35g |
|
127.00g |
|
3259
|
1887
|
