| 2023年 02月 |
| 火 28: |
1488 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.34g |
|
86.50g |
|
122.44g |
|
-
|
-
|
| 木 16: |
698 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.41g |
|
41.82g |
|
112.79g |
|
-
|
-
|
| 水 15: |
645 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
41.18g |
|
99.31g |
|
-
|
-
|
| 月 13: |
640 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.90g |
|
69.20g |
|
40.30g |
|
-
|
-
|
| 金 10: |
1337 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
134.60g |
|
69.01g |
|
-
|
-
|
| 木 9: |
650 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
49.80g |
|
82.65g |
|
-
|
-
|
| 水 8: |
1086 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
114.17g |
|
58.56g |
|
-
|
-
|
| 火 7: |
1445 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
152.49g |
|
148.40g |
|
-
|
-
|
| 日 5: |
752 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.59g |
|
42.93g |
|
54.67g |
|
-
|
-
|
| 金 3: |
766 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.68g |
|
60.78g |
|
71.20g |
|
-
|
-
|
| 木 2: |
1960 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
142.80g |
|
233.57g |
|
-
|
-
|
| 水 1: |
1290 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
93.70g |
|
144.55g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
1834 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.46g |
|
126.84g |
|
146.01g |
|
-
|
-
|
| 日 29: |
1245 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.59g |
|
98.83g |
|
83.81g |
|
-
|
-
|
| 土 28: |
2007 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.27g |
|
107.35g |
|
182.73g |
|
-
|
-
|
| 金 27: |
1754 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.47g |
|
159.38g |
|
177.97g |
|
-
|
-
|
| 木 26: |
1788 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.48g |
|
178.94g |
|
131.42g |
|
-
|
-
|
| 水 25: |
1946 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.75g |
|
135.30g |
|
151.36g |
|
-
|
-
|
| 火 24: |
1886 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.54g |
|
93.11g |
|
203.90g |
|
-
|
-
|
| 月 23: |
1793 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
132.70g |
|
244.87g |
|
-
|
-
|
