| 2021年 07月 |
| 月 26: |
-
|
-
|
|
3913*
|
-
|
| 2021年 06月 |
| 火 22: |
379 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
22.64g |
|
33.78g |
|
-
|
-
|
| 2020年 12月 |
| 火 29: |
15 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| 2018年 02月 |
| 水 7: |
274 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.08g |
|
11.09g |
|
37.40g |
|
-
|
-
|
| 木 1: |
965 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
48.16g |
|
105.66g |
|
-
|
-
|
| 2018年 01月 |
| 水 31: |
453 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
40.30g |
|
32.19g |
|
-
|
-
|
| 火 30: |
964 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
53.28g |
|
123.12g |
|
-
|
-
|
| 月 29: |
679 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
45.44g |
|
86.81g |
|
-
|
-
|
| 日 28: |
629 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
37.54g |
|
73.46g |
|
-
|
-
|
| 金 26: |
1113 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
73.05g |
|
136.72g |
|
3983*
|
 2870
|
| 木 25: |
1172 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.06g |
|
76.31g |
|
159.40g |
|
3708*
|
2536
|
| 水 24: |
782 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
41.14g |
|
104.87g |
|
3983*
|
3201
|
| 火 23: |
932 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
63.48g |
|
133.18g |
|
4002*
|
3070
|
| 月 22: |
1125 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
57.65g |
|
169.01g |
|
3983*
|
2858
|
| 土 20: |
361 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
18.43g |
|
32.91g |
|
-
|
-
|
| 金 19: |
797 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.04g |
|
50.91g |
|
99.36g |
|
4006*
|
3209
|
| 木 18: |
1198 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.56g |
|
53.00g |
|
173.79g |
|
3471*
|
2273
|
| 水 17: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
55.02g |
|
124.95g |
|
-
|
-
|
| 火 16: |
1224 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
54.55g |
|
194.77g |
|
3306*
|
2082
|
| 月 15: |
1150 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.09g |
|
78.31g |
|
132.48g |
|
4029*
|
2879
|
| 日 14: |
1245 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
63.92g |
|
189.08g |
|
-
|
-
|
