| 2015年 11月 |
| 2015年 10月 |
| 月 12: |
629 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
50.35g |
|
39.30g |
|
-
|
-
|
| 2015年 09月 |
| 月 14: |
1140 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
61.88g |
|
141.64g |
|
2399*
|
 1259
|
| 水 9: |
1026 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.16g |
|
43.60g |
|
125.89g |
|
2977*
|
1951
|
| 火 8: |
517 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
25.23g |
|
22.31g |
|
2538*
|
2021
|
| 月 7: |
529 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
41.56g |
|
38.46g |
|
2418*
|
1889
|
| 木 3: |
738 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.07g |
|
20.54g |
|
33.50g |
|
2951*
|
2213
|
| 水 2: |
1343 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.58g |
|
73.71g |
|
123.77g |
|
2392*
|
1049
|
| 火 1: |
742 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.24g |
|
61.57g |
|
84.61g |
|
3210*
|
2468
|
| 2015年 08月 |
| 月 31: |
1176 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.62g |
|
31.94g |
|
70.20g |
|
-
|
-
|
| 金 28: |
876 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
38.90g |
|
88.10g |
|
2793*
|
1917
|
| 水 26: |
737 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.10g |
|
35.72g |
|
94.31g |
|
-
|
-
|
| 火 25: |
1315 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.10g |
|
67.60g |
|
69.35g |
|
3191*
|
1876
|
| 水 19: |
1067 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
46.45g |
|
125.15g |
|
2439*
|
1372
|
| 火 18: |
1081 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.65g |
|
35.47g |
|
127.43g |
|
3308*
|
2227
|
| 月 17: |
552 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.38g |
|
8.29g |
|
112.07g |
|
2690*
|
2138
|
| 金 14: |
1701 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.89g |
|
48.91g |
|
245.66g |
|
2657*
|
956
|
| 木 13: |
616 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
44.49g |
|
58.35g |
|
3124*
|
2508
|
| 水 12: |
1729 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.06g |
|
97.04g |
|
101.56g |
|
2850*
|
1121
|
| 火 11: |
1790 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.25g |
|
26.34g |
|
146.41g |
|
2764*
|
974
|
