| 2014年 06月 |
| 木 5: |
245 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.23g |
|
13.72g |
|
41.91g |
|
1909*
|
 1664
|
| 2014年 05月 |
| 金 23: |
94 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.68g |
|
4.06g |
|
22.66g |
|
1902*
|
1808
|
| 日 18: |
409 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
15.71g |
|
61.77g |
|
2189*
|
1780
|
| 土 17: |
483 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
22.00g |
|
62.15g |
|
2017*
|
1534
|
| 金 16: |
425 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.28g |
|
20.31g |
|
50.64g |
|
2122*
|
1697
|
| 木 15: |
311 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.45g |
|
15.35g |
|
57.17g |
|
1968*
|
1657
|
| 水 14: |
376 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.16g |
|
19.37g |
|
39.17g |
|
1968*
|
1592
|
| 火 13: |
393 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
17.86g |
|
51.16g |
|
1982*
|
1589
|
| 月 12: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
14.77g |
|
50.30g |
|
2246*
|
1886
|
| 日 11: |
530 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
22.51g |
|
55.14g |
|
1730*
|
1200
|
| 土 10: |
432 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
22.15g |
|
50.54g |
|
2096*
|
1664
|
| 金 9: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
14.77g |
|
50.30g |
|
1787*
|
1427
|
| 木 8: |
407 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
16.80g |
|
61.63g |
|
1982*
|
1575
|
| 水 7: |
188 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.36g |
|
8.12g |
|
45.32g |
|
1982*
|
1794
|
| 火 6: |
301 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.21g |
|
13.28g |
|
48.55g |
|
1982*
|
1681
|
| 月 5: |
301 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.21g |
|
13.28g |
|
48.55g |
|
2066*
|
1765
|
| 日 4: |
410 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
21.57g |
|
49.93g |
|
1794*
|
1384
|
| 金 2: |
341 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
19.18g |
|
54.97g |
|
1945*
|
1604
|
| 木 1: |
293 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.05g |
|
12.59g |
|
62.49g |
|
2202*
|
1909
|
| 2014年 04月 |
| 水 30: |
123 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.78g |
|
5.96g |
|
29.34g |
|
2248*
|
2125
|
