| 2019年 04月 |
| 月 1: |
339 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.06g |
|
22.80g |
|
44.02g |
|
-
|
-
|
| 2019年 02月 |
| 水 20: |
1436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
102.57g |
|
123.84g |
|
-
|
-
|
| 火 12: |
1604 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.26g |
|
79.11g |
|
119.41g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
873 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.02g |
|
67.45g |
|
101.06g |
|
-
|
-
|
| 土 26: |
304 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.88g |
|
19.39g |
|
39.17g |
|
-
|
-
|
| 月 21: |
1124 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
60.48g |
|
146.33g |
|
-
|
-
|
| 日 20: |
1381 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.28g |
|
110.90g |
|
133.24g |
|
-
|
-
|
| 月 14: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
51.74g |
|
111.03g |
|
-
|
-
|
| 金 11: |
823 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.34g |
|
62.87g |
|
66.61g |
|
-
|
-
|
| 火 8: |
1246 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
56.35g |
|
189.72g |
|
-
|
-
|
| 2018年 12月 |
| 日 9: |
1070 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
45.00g |
|
128.00g |
|
-
|
-
|
| 2018年 11月 |
| 木 22: |
645 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
45.52g |
|
83.44g |
|
-
|
-
|
| 水 21: |
1441 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
92.12g |
|
160.25g |
|
-
|
-
|
| 火 20: |
1701 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.33g |
|
79.88g |
|
191.14g |
|
-
|
-
|
| 月 19: |
1636 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.77g |
|
75.10g |
|
184.86g |
|
-
|
-
|
| 日 18: |
1693 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.16g |
|
101.58g |
|
166.56g |
|
-
|
-
|
| 土 17: |
1679 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
58.45g |
|
158.45g |
|
-
|
-
|
| 木 15: |
864 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.16g |
|
79.64g |
|
60.82g |
|
-
|
-
|
| 火 13: |
1968 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.06g |
|
102.02g |
|
203.23g |
|
-
|
-
|
| 水 7: |
456 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
37.93g |
|
49.51g |
|
-
|
-
|
