| 2024年 09月 |
| 木 19: |
328 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
5.68g |
|
23.56g |
|
81*
|
 247
|
| 水 18: |
-
|
-
|
|
58*
|
-
|
| 火 17: |
1314 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
91.57g |
|
162.57g |
|
173*
|
1141
|
| 月 16: |
1166 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
157.36g |
|
23.44g |
|
136*
|
1030
|
| 日 15: |
1384 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.01g |
|
99.25g |
|
66.52g |
|
85*
|
1299
|
| 土 14: |
1351 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
64.65g |
|
209.56g |
|
54*
|
1297
|
| 金 13: |
1100 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
49.15g |
|
148.74g |
|
189*
|
911
|
| 木 12: |
1907 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.31g |
|
157.61g |
|
133.43g |
|
116*
|
1791
|
| 水 11: |
1648 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.07g |
|
94.06g |
|
90.76g |
|
265*
|
1383
|
| 火 10: |
2108 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.54g |
|
96.18g |
|
265.61g |
|
186*
|
1922
|
| 月 9: |
1810 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
136.61g |
|
200.21g |
|
241*
|
1569
|
| 日 8: |
2108 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.16g |
|
125.35g |
|
229.37g |
|
87*
|
2021
|
| 土 7: |
1936 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.58g |
|
92.07g |
|
174.56g |
|
124*
|
1812
|
| 金 6: |
1922 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.06g |
|
122.01g |
|
123.28g |
|
264*
|
1658
|
| 木 5: |
1314 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.70g |
|
56.49g |
|
198.29g |
|
216*
|
1098
|
| 水 4: |
1942 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
94.13g |
|
255.72g |
|
227*
|
1715
|
| 火 3: |
1870 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.66g |
|
81.62g |
|
241.39g |
|
248*
|
1622
|
| 月 2: |
1679 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.49g |
|
114.16g |
|
210.93g |
|
170*
|
1509
|
| 日 1: |
1592 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.22g |
|
116.85g |
|
121.32g |
|
43*
|
1549
|
