| 2024年 08月 |
| 水 14: |
500 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
21.44g |
|
68.25g |
|
1690*
|
 1190
|
| 月 12: |
685 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.08g |
|
33.99g |
|
85.16g |
|
1700*
|
1015
|
| 日 11: |
418 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.88g |
|
14.70g |
|
71.81g |
|
1700*
|
1282
|
| 土 10: |
344 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
13.55g |
|
53.08g |
|
1511*
|
1167
|
| 木 8: |
657 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
25.05g |
|
88.39g |
|
1709*
|
1052
|
| 水 7: |
636 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
27.94g |
|
101.81g |
|
-
|
-
|
| 火 6: |
1026 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
46.03g |
|
134.56g |
|
1728*
|
702
|
| 月 5: |
924 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
44.44g |
|
105.72g |
|
1728*
|
804
|
| 日 4: |
902 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.35g |
|
40.87g |
|
118.28g |
|
1728*
|
826
|
| 土 3: |
258 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
5.32g |
|
55.80g |
|
1728*
|
1470
|
| 金 2: |
858 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
34.96g |
|
130.70g |
|
1728*
|
870
|
| 木 1: |
808 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.49g |
|
35.47g |
|
121.71g |
|
1712*
|
904
|
| 2024年 07月 |
| 水 31: |
746 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
28.50g |
|
124.29g |
|
1735*
|
989
|
| 火 30: |
1284 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
50.69g |
|
167.51g |
|
10926*
|
9642
|
| 月 29: |
899 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
43.14g |
|
110.28g |
|
1735*
|
836
|
| 日 28: |
847 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.66g |
|
32.53g |
|
152.50g |
|
1544*
|
697
|
| 土 27: |
645 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
23.24g |
|
103.72g |
|
1590*
|
945
|
| 金 26: |
1000 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
46.48g |
|
139.51g |
|
-
|
-
|
| 木 25: |
985 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
55.51g |
|
146.21g |
|
1760*
|
775
|
| 水 24: |
1000 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
31.78g |
|
181.75g |
|
1805*
|
805
|
