| 2019年 03月 |
| 水 13: |
1282 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.37g |
|
49.96g |
|
110.93g |
|
-
|
-
|
| 月 4: |
314 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.63g |
|
11.27g |
|
29.62g |
|
-
|
-
|
| 日 3: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.57g |
|
38.86g |
|
87.70g |
|
-
|
-
|
| 2019年 02月 |
| 月 25: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.89g |
|
42.55g |
|
119.60g |
|
-
|
-
|
| 2018年 02月 |
| 水 28: |
1060 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.77g |
|
55.59g |
|
62.10g |
|
-
|
-
|
| 火 27: |
395 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
11.32g |
|
59.43g |
|
-
|
-
|
| 2017年 08月 |
| 月 7: |
796 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
70.64g |
|
26.82g |
|
-
|
-
|
| 2017年 06月 |
| 月 5: |
869 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
119.81g |
|
67.56g |
|
-
|
-
|
| 2017年 04月 |
| 金 7: |
960 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.98g |
|
79.68g |
|
72.09g |
|
-
|
-
|
| 木 6: |
1486 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.20g |
|
49.39g |
|
157.15g |
|
-
|
-
|
| 水 5: |
1289 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
71.58g |
|
196.60g |
|
-
|
-
|
| 火 4: |
1649 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.92g |
|
108.33g |
|
123.42g |
|
-
|
-
|
| 月 3: |
1246 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.04g |
|
69.14g |
|
159.85g |
|
-
|
-
|
| 日 2: |
1356 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.65g |
|
81.77g |
|
117.70g |
|
-
|
-
|
| 2017年 03月 |
| 金 31: |
970 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
39.07g |
|
107.47g |
|
-
|
-
|
| 木 30: |
1319 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.33g |
|
56.04g |
|
165.75g |
|
-
|
-
|
| 水 29: |
1233 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.93g |
|
106.00g |
|
62.34g |
|
-
|
-
|
| 火 28: |
1055 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
73.02g |
|
78.59g |
|
-
|
-
|
| 月 27: |
1145 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.06g |
|
83.40g |
|
106.24g |
|
-
|
-
|
| 木 23: |
1520 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.45g |
|
88.68g |
|
150.08g |
|
-
|
-
|
