| 2024年 07月 |
| 月 15: |
674 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
38.38g |
|
69.57g |
|
-
|
-
|
| 日 14: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
53.41g |
|
136.48g |
|
-
|
-
|
| 木 4: |
433 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
22.82g |
|
31.55g |
|
-
|
-
|
| 火 2: |
1812 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.36g |
|
100.79g |
|
226.23g |
|
-
|
-
|
| 月 1: |
1704 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.47g |
|
28.32g |
|
231.30g |
|
-
|
-
|
| 2023年 10月 |
| 月 2: |
702 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
32.50g |
|
77.90g |
|
-
|
-
|
| 2023年 02月 |
| 日 26: |
1158 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
72.46g |
|
107.37g |
|
-
|
-
|
| 火 7: |
229 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.42g |
|
9.45g |
|
30.83g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
1669 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.70g |
|
64.44g |
|
179.41g |
|
-
|
-
|
| 金 20: |
1333 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.59g |
|
55.56g |
|
137.83g |
|
-
|
-
|
| 木 19: |
1620 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.43g |
|
87.13g |
|
199.32g |
|
-
|
-
|
| 水 18: |
682 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.75g |
|
55.89g |
|
72.78g |
|
-
|
-
|
| 火 17: |
709 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
48.24g |
|
64.55g |
|
-
|
-
|
| 月 16: |
883 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
75.24g |
|
90.51g |
|
-
|
-
|
| 2022年 10月 |
| 月 10: |
713 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.99g |
|
45.09g |
|
41.93g |
|
-
|
-
|
| 2022年 09月 |
| 水 28: |
325 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.67g |
|
13.11g |
|
36.84g |
|
-
|
-
|
| 火 27: |
683 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
37.09g |
|
90.19g |
|
-
|
-
|
| 月 26: |
1855 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.17g |
|
67.22g |
|
223.14g |
|
-
|
-
|
| 木 8: |
795 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.26g |
|
41.93g |
|
71.47g |
|
-
|
-
|
| 火 6: |
618 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.66g |
|
18.06g |
|
78.84g |
|
-
|
-
|
