| 2020年 07月 |
| 日 5: |
300
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
12.50g |
|
40.40g |
|
-
|
-
|
| 2020年 06月 |
| 日 28: |
998
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
32.90g |
|
98.00g |
|
-
|
-
|
| 金 26: |
1609
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.69g |
|
44.92g |
|
105.01g |
|
-
|
-
|
| 木 25: |
1399
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.39g |
|
48.31g |
|
124.43g |
|
-
|
-
|
| 水 24: |
383
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
19.00g |
|
41.00g |
|
-
|
-
|
| 火 23: |
1329
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
44.43g |
|
187.22g |
|
2362
|
 1033
|
| 月 22: |
1508
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.23g |
|
68.62g |
|
167.30g |
|
2166
|
658
|
| 日 21: |
888
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
32.54g |
|
100.60g |
|
2166
|
1278
|
| 土 20: |
1938
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.86g |
|
65.74g |
|
141.05g |
|
2166*
|
228
|
| 金 19: |
1676
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.40g |
|
28.40g |
|
184.70g |
|
2166
|
490
|
| 木 18: |
1987
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.41g |
|
48.53g |
|
200.80g |
|
2166
|
179
|
| 水 17: |
1733
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.45g |
|
71.83g |
|
160.35g |
|
1889
|
156
|
| 月 15: |
1712
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.12g |
|
63.19g |
|
151.22g |
|
2166
|
454
|
| 日 14: |
2221
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.02g |
|
52.71g |
|
258.13g |
|
2166
|
 55
|
| 土 13: |
2309
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.14g |
|
91.07g |
|
262.79g |
|
2329
|
20
|
| 金 12: |
1539
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
57.91g |
|
187.59g |
|
2411
|
872
|
| 木 11: |
2146
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.11g |
|
72.08g |
|
213.35g |
|
2207
|
61
|
| 水 10: |
2020
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.84g |
|
83.59g |
|
222.53g |
|
2166
|
146
|
| 火 9: |
1613
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.73g |
|
67.43g |
|
184.11g |
|
2248
|
635
|
| 月 8: |
1425
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
85.08g |
|
127.79g |
|
2492
|
1067
|
