| 2024年 09月 |
| 木 5: |
60 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
4.40g |
|
4.60g |
|
-
|
-
|
| 水 4: |
961 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.21g |
|
48.30g |
|
95.10g |
|
-
|
-
|
| 火 3: |
884 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.81g |
|
52.07g |
|
97.25g |
|
-
|
-
|
| 月 2: |
988 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.13g |
|
57.38g |
|
75.09g |
|
1334*
|
 346
|
| 日 1: |
-
|
-
|
|
2862*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1175*
|
-
|
| 水 28: |
317 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
16.61g |
|
21.76g |
|
-
|
-
|
| 火 27: |
557 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
27.54g |
|
94.23g |
|
-
|
-
|
| 月 26: |
1135 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.21g |
|
67.32g |
|
127.71g |
|
-
|
-
|
| 日 25: |
606 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
19.67g |
|
86.56g |
|
-
|
-
|
| 土 24: |
417 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
15.29g |
|
62.01g |
|
-
|
-
|
| 金 23: |
1423 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
74.51g |
|
169.27g |
|
300*
|
 1123
|
| 木 22: |
1092 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
45.78g |
|
124.57g |
|
-
|
-
|
| 水 21: |
1477 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.43g |
|
62.17g |
|
216.28g |
|
-
|
-
|
| 火 20: |
789 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
22.99g |
|
105.38g |
|
-
|
-
|
| 月 19: |
741 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
31.65g |
|
91.30g |
|
-
|
-
|
| 日 18: |
357 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.26g |
|
14.64g |
|
48.38g |
|
-
|
-
|
| 木 15: |
1326 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.09g |
|
35.86g |
|
159.24g |
|
964*
|
362
|
| 火 13: |
1169 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
41.89g |
|
160.81g |
|
964*
|
205
|
| 月 12: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.76g |
|
42.96g |
|
120.88g |
|
-
|
-
|
| 日 11: |
135 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
10.04g |
|
2.19g |
|
-
|
-
|
| 土 10: |
-
|
-
|
|
1103*
|
-
|
| 金 9: |
991 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
22.67g |
|
160.32g |
|
2957*
|
1966
|
